Mental Health
Occupational
Therapy Service
Personal and individualised sessions that meet you where you are.
For young adults and adults.
Meet Valentina
Mental Health Occupational Therapist and student of Hakomi Mindful Somatic Psychotherapy
I work with a wide range of life challenges. I see men and women from a variety of backgrounds for many different concerns. Here you can find more details regarding the kinds of issues I have experience working with. I aim to provide a safe and supportive environment in which I collaborate with my clients to offer a highly personalised approach tailored to each person’s individual needs.
Individual Therapy – 60 min
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Trauma and PTSD
Depression
Anxiety and worry
Stress management and burnout
Autism (ASD) and ADHD
Bipolar disorder
Emotional regulation and mind–body integration
Sensory processing and sensory modulation
Grief and loss
Recurring life patterns and choices
Relationship difficulties
Work and career dilemmas
Self-esteem, confidence and assertiveness
Lack of fulfilment and meaning
Health and lifestyle changes
Disability support across the lifespan
Building independence and meaningful daily engagement
Cancer care and supportive oncology